3 MIN As summertime approaches, it’s very common to become aware of the effects that winter’s cold months may have had on one’s waistline.
2 MIN One of the best ways to get and stay healthy is to take some time out of your busy schedule to focus on fitness.
2 MIN Kiyindo Shiatsu is a pain relief and body-rebalancing technique developed by Pierre Clavreux.
2 MIN The Greenest Green is what we at Eden Being call the signature green smoothie served at Villa Stéphanie.
3 MIN Interview with Fabian Nusser, Manager at Villa Stéphanie.
1 MIN When it comes to healthy weight loss, there is nobody like Chef Mohammad Joshani to help you jump-start a sustainable eating plan.
3 MIN Spring is the ideal season for a gentle detox of body and mind.
8 MIN A relative newcomer to the spa world, Villa Stéphanie has already set the bar with a revolutionary fusion of medical wellness, lifestyle management and luxurious pampering, says Gerri Gallagher.