4 MIN Oetker Collection nurtures a wellness tradition that dates back to 1872 when Brenners Park-Hotel & Spa, the first Masterpiece Hotel, was founded. That’s nearly 150 years of inspiring our treasured guests to feel their best.
1 MIN Oetker Collection’s House of Wellbeing, Villa Stéphanie, is a treasure trove of time-tested secrets for how to stay healthy and feel your best.
5 MIN Kevin, Personal Trainer & Nutrition Coach at Villa Stéphanie, offers a complete (and gentle) strength training regimen of 9 exercises to do at home with a resistance band.
4 MIN The last time we consulted Villa Stéphanie’s Dr König was in January, when no one imagined we would be facing such strict quarantine measures and travel restrictions now, just a few months later.
2 MIN On the road to feeling your best, it’s wise to have a few go-to recipes on hand for delicious and vitamin-rich drinks.
3 MIN Sleep is essential to life. when we sleep, we not only regenerate our body, but also process information and our psychological state.
1 MIN The decade of avo toast has recently made its departure, and the world is ready for a new Insta-worthy food hero. Could this tartine à la figue be it?
2 MIN It’s January and motivation is running high to be the best version of you.
2 MIN Diet advice and culinary trends seem to shift with the seasons, but one thing never really changes. Breakfast is good for you. Full stop.