2 MIN Can you honestly say that you enjoy eating healthily? Absolutely. It is always a composite of physical and mental health, only the two work together.
1 MIN Homemade hummus is one of the most fun-to-eat sources of vegetarian protein that exist. Why not pack yours with even more health-giving goodness? Our Turmeric-Sesame Hummus recipe combines the traditional hummus ingredients with a dash of turmeric—the super spice that improves adrenal function and aids digestion—for a healthy boost and bold yellow colour, and sesame
2 MIN One of the best ways to get and stay healthy is to take some time out of your busy schedule to focus on fitness.
3 MIN Eating healthily whilst travelling can be a challenge– especially if you’re a foodie. But there are simple and satisfying ways to eat wisely on-the-go. One of our favourites is the Paleo diet.
2 MIN Visiting Paris doesn’t have to mean abandoning your healthy eating habits for a diet of cheese and bread.
1 MIN Eden Spa has formed a partnership with St Barths local wellbeing expert, Aminata, to offer group hikes exploring some of the island’s most breath-taking locations.
2 MIN The Greenest Green is what we at Eden Being call the signature green smoothie served at Villa Stéphanie.
1 MIN When it comes to healthy weight loss, there is nobody like Chef Mohammad Joshani to help you jump-start a sustainable eating plan.
8 MIN The Oetker Collection’s hotels and resorts offer the ultimate in wellness and pampering in a variety of stunning settings, from a beachside island paradise to a soothing alpine haven. Damon Syson checks in to our world-class spas.