Stay Fit, Stay Healthy package at Villa Stéphanie

2 MIN One of the best ways to get and stay healthy is to take some time out of your busy schedule to focus on fitness.

Paleo: The Perfect Travel Diet?

3 MIN Eating healthily whilst travelling can be a challenge– especially if you’re a foodie. But there are simple and satisfying ways to eat wisely on-the-go. One of our favourites is the Paleo diet.

Healthy Eats in Paris at Chasseurs Cueilleurs

2 MIN Visiting Paris doesn’t have to mean abandoning your healthy eating habits for a diet of cheese and bread.

St Barths Wellbeing Hikes with Aminata

1 MIN Eden Spa has formed a partnership with St Barths local wellbeing expert, Aminata, to offer group hikes exploring some of the island’s most breath-taking locations.

The Greenest Green Smoothie at Villa Stéphanie

2 MIN The Greenest Green is what we at Eden Being call the signature green smoothie served at Villa Stéphanie.

Eat to Become at Villa Stéphanie

1 MIN When it comes to healthy weight loss, there is nobody like Chef Mohammad Joshani to help you jump-start a sustainable eating plan.

8 MIN The Oetker Collection’s hotels and resorts offer the ultimate in wellness and pampering in a variety of stunning settings, from a beachside island paradise to a soothing alpine haven. Damon Syson checks in to our world-class spas.

Self care & wellbeing