2 MIN Can you honestly say that you enjoy eating healthily? Absolutely. It is always a composite of physical and mental health, only the two work together.
Make it at home
Ultra Healthy Summer Snack: Turmeric-Sesame Hummus
1 MIN Homemade hummus is one of the most fun-to-eat sources of vegetarian protein that exist. Why not pack yours with even more health-giving goodness? Our Turmeric-Sesame Hummus recipe combines the traditional hummus ingredients with a dash of turmeric—the super spice that improves adrenal function and aids digestion—for a healthy boost and bold yellow colour, and sesame
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Self care & wellbeing
Stay Fit, Stay Healthy package at Villa Stéphanie
2 MIN One of the best ways to get and stay healthy is to take some time out of your busy schedule to focus on fitness.
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Food & drink
Paleo: The Perfect Travel Diet?
3 MIN Eating healthily whilst travelling can be a challenge– especially if you’re a foodie. But there are simple and satisfying ways to eat wisely on-the-go. One of our favourites is the Paleo diet.
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Paris
Healthy Eats in Paris at Chasseurs Cueilleurs
2 MIN Visiting Paris doesn’t have to mean abandoning your healthy eating habits for a diet of cheese and bread.
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Self care & wellbeing
St Barths Wellbeing Hikes with Aminata
1 MIN Eden Spa has formed a partnership with St Barths local wellbeing expert, Aminata, to offer group hikes exploring some of the island’s most breath-taking locations.
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Make it at home
The Greenest Green Smoothie at Villa Stéphanie
2 MIN The Greenest Green is what we at Eden Being call the signature green smoothie served at Villa Stéphanie.
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Food & drink
Eat to Become at Villa Stéphanie
1 MIN When it comes to healthy weight loss, there is nobody like Chef Mohammad Joshani to help you jump-start a sustainable eating plan.
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Self care & wellbeing
Let’s get physical
8 MIN The Oetker Collection’s hotels and resorts offer the ultimate in wellness and pampering in a variety of stunning settings, from a beachside island paradise to a soothing alpine haven. Damon Syson checks in to our world-class spas.
