Healthy Caribbean Starter: Vegetable Rolls with Ponzu Dip

2 MIN Fresh from the kitchen at Jumby Bay Island, these vitamin-rich vegetable rolls taste absolutely scrumptious when accompanied by their tangy ponzu dipping sauce.

Healthy Dinner Recipe: Antiguan Poke Bowl

2 MIN The poke bowl is in food fashion and it’s no question as to why. Deliciously fresh, flavourful and healthy, this Hawaiian dish is easy to prepare and makes for a perfect mid-week meal.

Act 2: Chef Jean-Georges at Eden Rock–St Barths

2 MIN Master Chef Jean-Georges Vongerichten will present a brand new menu at Eden Rock–St Barths’ the Sand Bar and Rémy Bar

10 green and healthy questions for Fabian Nusser, Manager at Villa Stéphanie

2 MIN Can you honestly say that you enjoy eating healthily? Absolutely. It is always a composite of physical and mental health, only the two work together.

Ultra Healthy Summer Snack: Turmeric-Sesame Hummus

1 MIN Homemade hummus is one of the most fun-to-eat sources of vegetarian protein that exist. Why not pack yours with even more health-giving goodness? Our Turmeric-Sesame Hummus recipe combines the traditional hummus ingredients with a dash of turmeric—the super spice that improves adrenal function and aids digestion—for a healthy boost and bold yellow colour, and sesame

Self care & wellbeing

Stay Fit, Stay Healthy package at Villa Stéphanie

2 MIN One of the best ways to get and stay healthy is to take some time out of your busy schedule to focus on fitness.

Food & drink

Paleo: The Perfect Travel Diet?

3 MIN Eating healthily whilst travelling can be a challenge– especially if you’re a foodie. But there are simple and satisfying ways to eat wisely on-the-go. One of our favourites is the Paleo diet.

Paris

Healthy Eats in Paris at Chasseurs Cueilleurs

2 MIN Visiting Paris doesn’t have to mean abandoning your healthy eating habits for a diet of cheese and bread.

Self care & wellbeing

St Barths Wellbeing Hikes with Aminata

1 MIN Eden Spa has formed a partnership with St Barths local wellbeing expert, Aminata, to offer group hikes exploring some of the island’s most breath-taking locations.

Make it at home

The Greenest Green Smoothie at Villa Stéphanie

2 MIN The Greenest Green is what we at Eden Being call the signature green smoothie served at Villa Stéphanie.

Make it at home