2 MIN We all know we need to drink more water, but juice, soda and coffee can be so very tempting, especially when you are feeling tired.
1 MIN If you’re anything like us, you may have consumed a few too many mince pies over the festive period.
4 MIN Not feeling in the mood to go on an elaborate detox diet this year? Dr Konig, Resident Doctor at Villa Stephanie says that’s ok!
3 MIN Spring is the ideal season for a gentle detox of body and mind.
8 MIN A relative newcomer to the spa world, Villa Stéphanie has already set the bar with a revolutionary fusion of medical wellness, lifestyle management and luxurious pampering, says Gerri Gallagher.