2 MIN On the road to feeling your best, it’s wise to have a few go-to recipes on hand for delicious and vitamin-rich drinks.
2 MIN Few places on earth offer state of the art fitness facilities, expert trainers and a serene spa environment all under one roof. The Lanesborough Club & Spa has all three and more.
3 MIN The minute you try to build up a sustainable workout routine, you’ll find there are manifold barriers waiting in the wings to knock you off track. It’s just the way life is.
3 MIN Sleep is essential to life. when we sleep, we not only regenerate our body, but also process information and our psychological state.
1 MIN The decade of avo toast has recently made its departure, and the world is ready for a new Insta-worthy food hero. Could this tartine à la figue be it?
2 MIN This is about the time of the month when New Year’s Resolutions begin to bend under the pressure of life’s many responsibilities.
2 MIN Spa L’Apogée by La Prairie is offering some of the most relaxing après ski activities in the Alps.
2 MIN One of our favourite under-the-radar wellness treatments for 2020 is flotation therapy, sometimes known as sensory deprivation.
2 MIN We all know we need to drink more water, but juice, soda and coffee can be so very tempting, especially when you are feeling tired.