3 MIN Sleep is essential to life. when we sleep, we not only regenerate our body, but also process information and our psychological state.
2 MIN Spa L’Apogée by La Prairie is offering some of the most relaxing après ski activities in the Alps.
2 MIN One of our favourite under-the-radar wellness treatments for 2020 is flotation therapy, sometimes known as sensory deprivation.
1 MIN January is your chance to re-commit to your fitness goals and set yourself on the path to beach body success before summer arrives. Make it more fun with the infectious beats of the 2020 Workout Playlist from The Lanesborough Club & Spa. Follow the playlist on Spotify and keep your motivation high.
6 MIN The global success of Tata Harper’s luxurious organic skincare products has made her the poster girl for the beauty industry’s farm-to-face movement. Hannah Betts charts the meteoric rise of the “Queen of Green”.
2 MIN A new wellness trend has surfaced that aims to achieve the youth-giving effects of Botox—no needles necessary.
3 MIN Spa Le Bristol by La Prairie brings the best of luxury wellness to the City of Paris. From an exclusive Tata Harper treatment room to parent and child duo spa services, very few rocks have been left unturned in the Palace Hotel’s centre of serenity.
2 MIN Diet advice and culinary trends seem to shift with the seasons, but one thing never really changes. Breakfast is good for you. Full stop.
3 MIN Sleep is probably the most powerful wellness treatment that exists, and it comes free and without a booking.
2 MIN 2020 has made its entry and brings with it many possibilities to make a fresh start.